Today’s Weigh-In : 350 LBS
Starting Weight 02/01/09: 632 LBS
Total Weight Lost Since 02/01/09 : 282 LBS
Goal Weight: 232 LBS
LBS To Go: 118 LBS
This is my first 2013 weigh in here on the blog. 2012 was a catastrophe for me, and my weight reflected it. My lowest weight got down to 312 lbs, but the back injury caused a lot of anxiety and depression which cranked up the binge eating, thus, my weight shot back up to 367ish lbs.
I’m happy to report that I am back in control and am very optimistic about the remainder of this year.
I know what exercises are safe for me to do, and I am consistently doing them. I am also eating on a schedule, seeing Dr. Dan, and I am back on track.
Let’s do this! I’m bringing back Wednesday weigh ins!! Look for my next weigh in this upcoming Wednesday.