Thank goodness for team Jiggle-O’s. I got my workout in because of our team. I didn’t want to let them down.
I stretched at lunch because my legs were so tight. Stretching my hip flexors, quads, glutes, and back muscles, which provided a lot of relief. I also did my cobra pose for a long time.
After work, I did 20 mins on the exercise bike, then I did a 15 min ABS class with the Jiggle-O’s. This was a tough class that focuses on core work. I took it easy on the back, so we’ll see how I feel tomorrow.
My eating schedule was all over the place because work was crazy, but I’ve got things under control.
Another good day in the books. That’s two in a row.