Hi there, I’m still alive.
My weight is starting to move in the correct direction, and I’ve started seeing Sonthe and (starting this Thursday) Dan again. My eating is (for the most part) good… Still have some binging going on, but (for now) it seems under control. I’m very pleased with my exercise! Sonthe has me walking an hour per day, but I usually put in 30-45 minutes. I’m also training with Sebastian at work, which I am very pleased at our progress. We’re taking things slow and easy with body weight exercises, stretching, and a lot of core work.
My back is doing well. There is pain from the walking, but very little numbness. I’m taking things slow and easy, and working through the pain.
School is going well… I’m taking college algebra, and so far, things have been easy, but we’re about to get into problems that require a lot of time and attention to work. Time to kick in self-discipline.
Work is going well. It’s awesome gaining a social life, making new friends, and having a steady paycheck. Every day I wake up, and I’m thankful for St. Vincent’s and the team that I work with. Members occasionally catch me off guard, mentioning that they have seen me on TV or they read my blog. They are always positive about it. My first priority right now is to get my weight down and back rehabilitated. I do hope to work on some weight loss projects at work in the future, however, it might not happen until I get my degree, which will take a little while (3-4 years.) Also, right now I don’t feel motivational seeing that I’ve have a tough time this past year. I’m taking things slow and easy right now.
There, I just wanted to give you a quick update and let you know that I’m still here.