WOW! Look at that hot mess! You know you like it. 
I was cursed last night with a round of the stomach flu. I hope you never, ever experience it. It started at 12:30am, then just kept repeating… I’m finally able to keep some food down tonight, and I’m currently drinking coffee (yes at 8:12 pm because I’m having a major caffeine withdrawal headache.
The worst part today is I missed both my appointment with Sonthe and my Iron Tribe workout. We’ll see how I feel in the morning, but I’m thinking that I might just want to take it easy tomorrow. I’m so sore and weak from, well, the stomach flu.
Also, may I whine for a moment??? You know those rings we used at the gym on Monday???? THEY KILLED MY ARMS!!! Not only have I been dealing with this stomach flu mess, but my arms are killing me. I’m doing good to type right now.
Here’s to a well rested night with no sickness.
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DO NOT I repeat DO NOT do to much to fast. I had the same thing and it comes back. Rest and relax a few days.
Will do. I’m tired today, but feeling much better.
That burning sensation in your arms is your body changing shape
Own it!
Hope you are feeling better soon!
Thank you, Morticia!!
You still look pretty handsome to me xox… And I agree with Nancy… take it easy. Rest yourself.
I’ll take it easy today, but be back at it tomorrow. Thank you, honey.
Don’t listen to people who tell you to be lazy. Push yourself.
I love you, Sally.
Stomach flu is a bitch. And a tough way to lose a few pounds!! Hope you feel better. I always feel like a wrung out washcloth after a round of that. Give yourself today and then back at it tomorrow. DRINK DRINK DRINK. You don’t want to get dehydrated!!
Thank you, Shannon
I had it about 2 weeks ago….horrible! But look at it this way….an easy way to lose a few pounds….LOL! Feel better soon
Yep, my weigh in should be good today. LOL
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