January 2012

Update

by Stephen Vinson January 31, 2012

Well, I still feel like hell. (Sorry, no sugar coating today.) I ended up going to my local doc in the box yesterday because I needed refills for my prescriptions. So, I talked with them about my sleep troubles and being tired all the time. They took blood and sent it off to a lab [...]

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Quickie

by Stephen Vinson January 27, 2012

Last night’s sleep was not good. I woke up twice in the middle of the night. As a result, I will be a zombie today. B – R – A – I – N – S…. My whole fatigue issue might be sleep related. Today, I will call around and get pricing info for sleep [...]

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Hanging In There

by Stephen Vinson January 26, 2012

Quick post… I’m doing fine today. Eating well and I played basketball for 30 minutes. I am sleepy today because I didn’t sleep well last night. To troubleshoot, I had my blood pressure and sugar tested. They were both fine. BP was 119/67 and blood sugar was 79. I have a new doctor that I’ll [...]

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Wednesday Weigh In: 9 lb gain… Total loss: 274 lbs

by Stephen Vinson January 25, 2012

Weigh-In: Last Weigh-In: 349 LBS Today’s Weigh-In: 358 LBS Loss for the week: +9 LBS Starting Weight 02/01/09: 632 LBS Total Weight Lost Since 02/01/09 : 274 LBS Thoughts: Below is what I posted last week. This Wednesday was not better. I am going to stay positive this week. I am going to stay positive this week. I am going [...]

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Back To The Basics

by Stephen Vinson January 24, 2012

This is just a quick post reporting that I slept well last night and ran a mile this morning. I wanted to run more, but am still feeling blah. So, one mile is better than no miles. I’m planning on running two in the morning. I didn’t eat perfectly yesterday, but better than I had [...]

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I Am No Longer The Biggest Person In The Room

by Stephen Vinson January 23, 2012

Sonthe met up with me today for a brisk two mile walk. During our walk we talked about how I am no longer the biggest person in the room. Sonthe said since she’s worked with me, she’s more aware of larger people out in public. The first question she asks herself when she sees a [...]

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Wednesday Weigh In: 10 lb gain… Total loss: 283 lbs

by Stephen Vinson January 18, 2012

Weigh-In: Last Weigh-In: 339 LBS Today’s Weigh-In: 349 LBS Loss for the week: +10 LBS Starting Weight 02/01/09: 632 LBS Total Weight Lost Since 02/01/09 : 283 LBS Thoughts: I am going to stay positive this week. I am going to stay positive this week. I am going to stay positive this week. Happy, happy, joy, joy…. Next Wednesday [...]

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The Overweight Blogger’s in the House

by Stephen Vinson January 17, 2012

Isn’t it amazing how one can be on track for a while, then suddenly fall off? I attribute my latest slip up on being tired all the time. I’ve been having off and on issues with this, and I believe that it’s time to bring in a doctor to get to the bottom of my [...]

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7 lbs away from losing 300 lbs… Wednesday Weigh In: 3 lb loss… Total loss: 293 lbs…

by Stephen Vinson January 4, 2012

Weigh-In: Last Weigh-In: 342 LBS Today’s Weigh-In: 339 LBS Loss for the week: -3 LBS Starting Weight 02/01/09: 632 LBS Total Weight Lost Since 02/01/09 : 293 LBS Just SEVEN pounds away from losing 300 LBS! Thoughts: 339 Pounds. My lowest weight since I started the blog. Back in Sept I got down to 340, then got on the roller coaster until [...]

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Good First Week of 2012

by Stephen Vinson January 3, 2012

This week and year has started out fabulously. Will and I did our 8 mile long run on Sunday, then I did a four mile run early this morning in the 26 degree freezing weather. I’m really excited about tomorrow’s weigh in. It should be a good one. I believe I’ll finally be in the [...]