by Stephen Vinson
November 23, 2010
Yesterday was speed work day!!! I hit the Lakeshore trail and put in a quick 3 miles in 55 min!!!! The weather was great! It was cool and windy, and I had on my shorts and a long sleeve tech shirt!! Yay!!! I didn’t almost die on this walk. I recorded my walk with my [...]
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by Stephen Vinson
November 22, 2010
Kraft Stove Top Whole Wheat Stuffing, Cabbage, Jennie-O Extra Lean Turkey Breast, and Sweet Potatoes I’m attempting to create a healthy thanksgiving dinner. So, tonight at the grocery store, we picked up the above items. We will be preparing turkey with stuffing, mashed sweet potatoes, and boiled cabbage. I’ll boil the sweet potatoes, then peel [...]
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