I walked the Bier Run 5k in Nashville this past Saturday in 58:22 58:17 (Thank you Emily for the correction
. It was less than an hour!!! I met up with a few few friends for the race. (see pics below) After the race, we hung out at Oktoberfest, then headed to Baily’s on Broadway Street to watch the Tennessee game. Sat. night we hung out at local pool hall/club, and I did do a little karaoke singing.
Vulcan 10k
I’m turning my training for the Vulcan 10k up a notch this week. I’ve got only 4 weeks until that race. I’ve updated my training calendar with all of my walks until the Vulcan.
Mercedes Marathon / Half Marathon / Marathon Relay
After the Vulcan, I’ll start my half marathon training. I will be participating in both the Mercedes Half Marathon and the Mercedes Marathon Relay. It’s going to be a fun day!! The race is on Sunday, February13, 2011. This is the tenth anniversary of this event!!!
Pics from the Bier Run:















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Great results!
Great job on the finish!!
Great job on the finish!!
Great job on the finish!!
Great job on the finish!!
Great job on the finish!!
Great job Stephen! Sounds like it was a fun day.
Excellent job on the race!
Nice to beat that hour mark, good going and good luck with the 10K!
Your time was 58:17 with a pace of 18:48 per mile. Don’t cheat yourself those 5 seconds!
Your time was 58:17 with a pace of 18:48 per mile. Don’t cheat yourself those 5 seconds!
Your time was 58:17 with a pace of 18:48 per mile. Don’t cheat yourself those 5 seconds!
Your time was 58:17 with a pace of 18:48 per mile. Don’t cheat yourself those 5 seconds!
Your time was 58:17 with a pace of 18:48 per mile. Don’t cheat yourself those 5 seconds!
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