Weigh-In: 457 lbs
Last Wednesday Weigh-In: 463
Difference: -6 pounds
Total loss since February 2009: 175 lbs
I’m just 25lbs from that 200 lbs lost milestone. It’s on my radar! Then after that milestone, there’s another big right around the corner: Get below 400 lbs!!!!!
I’m a new person since I got the new CPAP machine. I have energy and I’ve been working out every day during the week.
Yesterday I had lunch with the fabulous Sonthe Burge, a local dietican. She wants me to speak to her upcoming weight loss groups.
Have a great Wednesday!! 
{ 12 comments… read them below or add one }
Awesome !!!!!!!!!!!!!!!!
You are doing amazing! 6 pounds in a week is great. And now you'll get to inspire other during those weight loss groups you got invited to. You should recommend them to start their own blogs.
Congrats dude, you've had a tough few weeks, its great that you can come out on the other side successful
Congrats Stephen! What a wonderful success! I'm so proud of you!!!
Wow Stephen, that is a major accomplishment! You're so close to the 200-pound loss mark that I can feel it. You should be very proud of yourself. There aren't very many people that can do what you're doing. You try to make it sound easy, but I know it's not. It's a lot of hard work and self-discipline, but you're doing it. Great job!
Way to go Stephen…. so proud of you.
YAY!!!! That is SO awesome!!!
I had a feeling your losses would increase even more once you got that energy from good sleep that the CPAP can give… I know it made a positive difference for me, too. Yay you!!
Loretta
=^..^=
That's great news! Keep up the good work!
Fantastic! I'm glad you're also able to give hope and share your experiences with others on the same path.
wow. on the radar and WITHIN REACH!!!
I just found your blog and I'm very motivated by what you have accomplished this year. I plan on continuing to follow your progress.