July 2010

Pool Party

by Stephen Vinson July 18, 2010

I had a wonderful time chillin at the pool yesterday with friends. —- Just one more day until my Dr’s appointment. I know beyond the shadow of a doubt that once my fatigue issue is resolved, that this weight is rapidly going to come off. Everything in my life is lined up!!! My foot’s better, [...]

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Mr. Chen’s, CPAP, and White Water Rafting

by Stephen Vinson July 16, 2010

I had dinner last night with two wonderful ladies, Jennifer West and Shaun Chavis. We ate at Mr. Chen’s in Hoover, AL, and it was awesome! I wish I remembered the name of the dish that I had. It had fish, tofu, asparagus, and a sauce. Holy Moses it was good. Then this morning I [...]

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Pinch Me I’m Dreaming

by Stephen Vinson July 15, 2010

When I started this blog back in Feb 2009 I had no idea how it would change my life. I thought that this was just going to be yet another failed attempt at losing weight, but it has turned into a life transformation. I’m not referring just to my change in outward appearance. My internal [...]

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Day 17

by Stephen Vinson July 14, 2010

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Day 16

by Stephen Vinson July 14, 2010

Here are the pics from yesterday’s foodie book club meeting. We had some good food and a great discussion about the book, “What We Eat When We Eat Alone”. (Hopefully the pics appear in this post. I’m posting from my phone again.)

2 lb Gain and Vacation Guilt

by Stephen Vinson July 14, 2010

I weighed in at 462 lbs this morning, and I was releived that I only had a two pound gain. I haven’t felt well this past week. As a result, I get the munchies. I was expecting a higher number, but I’ll take a two pound gain. Hopefully early next week we’ll have my tired [...]

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Tired Again

by Stephen Vinson July 13, 2010

I believe that my Continuous Positive Airways Pressure (CPAP) machine is malfunctioning. Here’s what a CPAP machine looks like: Back in 2005 I was diagnosed with Sleep Apnea, and I have sleeping with my little friend ever since. I’ll be glad when I can use that baby for target practice. (Yes, this sleep apnea crap [...]

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Day 15

by Stephen Vinson July 13, 2010

That Danny Haralson is one amazing person. Thank you sir. BTW, my apologies for being tardy on this post. I accidentally left my camera at work. (It fell out of my pocket again.)

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Fun Weekend and Motivational Speech Request

by Stephen Vinson July 12, 2010

I’ve arrived at the gym an hour early, so I’m going to use this time to create my first post using my phone. I’m going to walk a mile this morning with two beautiful ladies at the YMCA, Jennifer A. And Michelle. These are the sweetest ladies ever. Thank y’all so much. This past weekend [...]

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