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	<title>Comments on: workout</title>
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	<link>http://www.whoatemyblog.com/2010/01/workout-3.html</link>
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		<item>
		<title>By: whoatemyblog</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2282</link>
		<dc:creator>whoatemyblog</dc:creator>
		<pubDate>Sun, 24 Jan 2010 17:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2282</guid>
		<description>Thank you for commenting. I&#039;m just gonna do a little each day, and as my body (and mind) get adjusted, I&#039;ll want to exercise more and more.</description>
		<content:encoded><![CDATA[<p>Thank you for commenting. I&#39;m just gonna do a little each day, and as my body (and mind) get adjusted, I&#39;ll want to exercise more and more.</p>
]]></content:encoded>
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	<item>
		<title>By: whoatemyblog</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2283</link>
		<dc:creator>whoatemyblog</dc:creator>
		<pubDate>Sun, 24 Jan 2010 17:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2283</guid>
		<description>Thank you for the award :)</description>
		<content:encoded><![CDATA[<p>Thank you for the award <img src='http://www.whoatemyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: AndrewENZ</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2281</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2281</guid>
		<description>Good on you!  Slow and steady is the way.</description>
		<content:encoded><![CDATA[<p>Good on you!  Slow and steady is the way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whoatemyblog</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2233</link>
		<dc:creator>whoatemyblog</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2233</guid>
		<description>Thank you for commenting. I&#039;m just gonna do a little each day, and as my body (and mind) get adjusted, I&#039;ll want to exercise more and more.</description>
		<content:encoded><![CDATA[<p>Thank you for commenting. I&#39;m just gonna do a little each day, and as my body (and mind) get adjusted, I&#39;ll want to exercise more and more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whoatemyblog</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2232</link>
		<dc:creator>whoatemyblog</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2232</guid>
		<description>Thank you for the award :)</description>
		<content:encoded><![CDATA[<p>Thank you for the award <img src='http://www.whoatemyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: AndrewENZ</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2230</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Sun, 24 Jan 2010 05:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2230</guid>
		<description>Good on you!  Slow and steady is the way.</description>
		<content:encoded><![CDATA[<p>Good on you!  Slow and steady is the way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hallie</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2231</link>
		<dc:creator>Hallie</dc:creator>
		<pubDate>Sun, 24 Jan 2010 05:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2231</guid>
		<description>Just an FYI, I have passed on the Beautiful Blogger award to you.  The graphic is (will be) available at my webpage and the official rules are you&#039;re supposed to list 7 things about yourself and pass it on to 7 others.  You can do that if you want.</description>
		<content:encoded><![CDATA[<p>Just an FYI, I have passed on the Beautiful Blogger award to you.  The graphic is (will be) available at my webpage and the official rules are you&#39;re supposed to list 7 things about yourself and pass it on to 7 others.  You can do that if you want.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shihtzuma</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2228</link>
		<dc:creator>shihtzuma</dc:creator>
		<pubDate>Thu, 21 Jan 2010 18:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2228</guid>
		<description>Just had to say Congratulations on your progress so far -- truly inspirational!  Look forward to following your successes</description>
		<content:encoded><![CDATA[<p>Just had to say Congratulations on your progress so far &#8212; truly inspirational!  Look forward to following your successes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chris</title>
		<link>http://www.whoatemyblog.com/2010/01/workout-3.html#comment-2229</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Thu, 21 Jan 2010 06:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.whoatemyblog.com/?p=650#comment-2229</guid>
		<description>yeah Stephen, good on the workout!  Here is to the 400&#039;s.</description>
		<content:encoded><![CDATA[<p>yeah Stephen, good on the workout!  Here is to the 400&#39;s.</p>
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