Alright, I FINALLY worked out!! I just did 3 lifts. My goal right now is to do a little consistently, rather than do big workouts inconsistently.
Tomorrow I hope to do a little walking. The 5k is next month.
I am so ready for warm weather. This cold crap has to go.
I lost four pounds last week. Hopefully it won’t be too much longer before I’m back in the 400′s. My lowest weight last year was 498 pounds and I’m ready to go even lower.
Bring on the beach!!!!!!
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yeah Stephen, good on the workout! Here is to the 400's.
Just had to say Congratulations on your progress so far — truly inspirational! Look forward to following your successes
Just an FYI, I have passed on the Beautiful Blogger award to you. The graphic is (will be) available at my webpage and the official rules are you're supposed to list 7 things about yourself and pass it on to 7 others. You can do that if you want.
Good on you! Slow and steady is the way.
Thank you for the award
Thank you for commenting. I'm just gonna do a little each day, and as my body (and mind) get adjusted, I'll want to exercise more and more.
Good on you! Slow and steady is the way.
Thank you for the award
Thank you for commenting. I'm just gonna do a little each day, and as my body (and mind) get adjusted, I'll want to exercise more and more.