workout

by Stephen Vinson on January 21, 2010

Alright, I FINALLY worked out!! I just did 3 lifts. My goal right now is to do a little consistently, rather than do big workouts inconsistently.

Tomorrow I hope to do a little walking. The 5k is next month.

I am so ready for warm weather. This cold crap has to go.

I lost four pounds last week. Hopefully it won’t be too much longer before I’m back in the 400′s. My lowest weight last year was 498 pounds and I’m ready to go even lower.

Bring on the beach!!!!!!

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{ 9 comments… read them below or add one }

chris January 21, 2010 at 1:50 am

yeah Stephen, good on the workout! Here is to the 400's.

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shihtzuma January 21, 2010 at 1:38 pm

Just had to say Congratulations on your progress so far — truly inspirational! Look forward to following your successes

Reply

Hallie January 24, 2010 at 12:25 am

Just an FYI, I have passed on the Beautiful Blogger award to you. The graphic is (will be) available at my webpage and the official rules are you're supposed to list 7 things about yourself and pass it on to 7 others. You can do that if you want.

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AndrewENZ January 24, 2010 at 12:52 am

Good on you! Slow and steady is the way.

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whoatemyblog January 24, 2010 at 6:45 am

Thank you for the award :)

Reply

whoatemyblog January 24, 2010 at 6:49 am

Thank you for commenting. I'm just gonna do a little each day, and as my body (and mind) get adjusted, I'll want to exercise more and more.

Reply

AndrewENZ January 24, 2010 at 6:52 am

Good on you! Slow and steady is the way.

Reply

whoatemyblog January 24, 2010 at 12:45 pm

Thank you for the award :)

Reply

whoatemyblog January 24, 2010 at 12:49 pm

Thank you for commenting. I'm just gonna do a little each day, and as my body (and mind) get adjusted, I'll want to exercise more and more.

Reply

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