Sunday

Another lazy day. Gonna meet Donnie tomorrow so I don’t feel so bad.

Have a great Monday!!

Food

Breakfast: Shredded Wheat cereal, skim milk, protein powder, and banana

Snack: kashi granola bar, carrots, and hummus

Lunch: Pork chops with vegetable soup

Snack: carrots and hummus

Supper: pork chops, sauteed onion and celery, and two fried eggs

Snack: Kashi Granola Bar

Drinks: a little water and a couple cups of coffee with splenda

Exercise

None

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  • Looks like a great eating day! I love carrots and hummus for a snack. My favorite hummus is Sabra roasted garlic or Trader Joe's spicy!
  • glad your tracking but ya gotta dig deep and get movin too! Hope you have an excellent week
STEPHEN
PREVIOUS WEIGHT
453
CURRENT WEIGHT
442
DIFFERENCE
-11
Next weigh in:
Wednesday, September 15, 2010


Before (632 lbs)


Progress (532 lbs)


Progress (482 lbs)
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