Didn’t workout with Donnie because I was too busy at work. We’re gonna try it again today.
Also, I’ve got a cold. So far it’s just a stuffy/runny nose and stopped-up ear. I hope it doesn’t get worse. I bought some Claritan D and it helped just a little. I visit the doc on Wed for my T shot. He can give me something for the cold.
Fell asleep last night before posting, so I posted this morning.
Have a great Tuesday!!
Food
Breakfast: Shredded Wheat cereal, skim milk, protein powder, and clementine
Snack: kashi granola bar
Lunch: ham and cheese sandwich, wheat thins, and apple
Snack: ham and cheese sandwich and apple
Supper: mixed greens, fish, fried egg, tomato, carrot, raspberry vinaigrette, cottage cheese, and clementine
Drinks: a little water and a couple cups of coffee with splenda
Exercise
None
{ 8 comments… read them below or add one }
Sounds like a good day of eating! I hope you get to workout today.
Sounds like a good day of eating! I hope you get to workout today.
hope your feeling better soon
hope your feeling better soon
Be careful with that cold. There’s some pretty nasty stuff going around this year. I had cold & cough for 2 weeks – just couldn’t shake it – no matter how much vodka I tried.
Be careful with that cold. There’s some pretty nasty stuff going around this year. I had cold & cough for 2 weeks – just couldn’t shake it – no matter how much vodka I tried.
I think your food choices are great. With a cold I can understand the no exercise. Do you ever get in the pool and swim, walk or jog in the water???? I have bad knees and with my weight its one of the few things I can do and go back the next day and do it again.
I think your food choices are great. With a cold I can understand the no exercise. Do you ever get in the pool and swim, walk or jog in the water???? I have bad knees and with my weight its one of the few things I can do and go back the next day and do it again.