Good food day. Still no exercise.
Have a great Saturday!!
Food
Breakfast: Shredded Wheat cereal, skim milk, protein powder, clementine, and banana
Snack: kashi granola bar
Lunch: tuna salad sandwich, triscuits, and clemintine
Snack: tuna salad sandwich, triscuits, and clemintine
Supper: two tuna sandwiches, salad, tomatoes, and raspberry vinaigrette
Snack: carrots, hummus, and granola bar
Drinks: a little water and a couple cups of coffee with splenda
Exercise
None
{ 6 comments… read them below or add one }
great job on the food…
take a walk stephen…10 minutes. It will make you feel better.
great job on the food…
take a walk stephen…10 minutes. It will make you feel better.
Stephen, congradulations on hitting 100 pounds lost. That is wonderful!
Stephen, congradulations on hitting 100 pounds lost. That is wonderful!
So you are on a tuna kick too!?! Try it with slivered almonds and hard boiled egg whites in it, oh and a bit of lite mayo.
So you are on a tuna kick too!?! Try it with slivered almonds and hard boiled egg whites in it, oh and a bit of lite mayo.