Almost there

I have been making some tweaks and adjustments at home and at work. I promise, I will start daily posting soon. Everything is okay. I have not gained or lost any weight.

My fitness room at the house is near completion. As soon as I’m done, I’ll post some pics.

Have a great week!

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  • Fitness Together Patton Creek
  • April
    Found your blog mentioned in a Health magazine. You are an amazing man. Congratulations to you.
  • where have you gone? we are all wondering how your doing! please check in
  • We're worried about you! Are you okay?
  • Stephen... where did you go? It's been almost a month since your last post...Tom and I are very worried about you...it's like you fell off the face of the earth. I know it's the holidays and there are lots of temptations, so what? It's ok... Just keep going... you know what to do by now...please don't give up. You have all of us...your fans, we are rooting for you! Come back...let us hear from you!
  • Hope all is OK. We'd all love to hear how you're doing, good or bad!!!
  • Knock Knock!
  • Hey Stephen! Where are you? Looking forward to hearing what you've been up to.
  • I'm still checking on you.
    I know I'm not the only one.
  • Just checking in again young man. I am worried about you. I know that when I backslide I always avoid my friends, so when a blogging buddy disappears, I think the worst and pray for their strength. I am working hard to end the year under 300 pounds snd I have been so motivated by your journey. Blessings to you young man. I pray for your return to this wonderful blogging community.
  • Kelli
    Been watching for your blogs. Keep up your good work and be encouraged :) Hope you had a great Thanksgiving holiday!
  • Hope the turkey day festivities hasn't derailed your workouts and eating plans. We miss you...Check in soon! We are all rooting for ya and what to know your okay!
  • Just wanted to say Hi! I hope you had a wonderful Thanksgiving :-)
  • jane
    where are you? lots of people are awaiting posts!
  • Where'd you go?
  • Looking forward to the pics! Keep up the good work. :o)
  • Brian
    Hey Bud,

    I see you had a set back on your last weigh-in. Don't let that get you down! Stuff happens.. we all falter from time to time. Then we start feeling like failures and everything can come tumbling down. Believe me, I've been there. A lot of us have been there. Just start back on what you were doing before. You can still reach your goals as long as you keep chugging along and striving for them. Take care of yourself!

    Brian
  • Hi ya! I'm missing your posts. I hope you're doing well.
  • Just stopping by to let you know I am thinking of you. I hope all is well!
  • are you still going to the gym? I went to Saturn yesterday and dropped my car off.. I thought about you and if we had not been in such a hurry we would have stopped.

    Hope you are doing fine. I am working on getting the pictures off my old computer to get it to you.

    I am looking at your weight stats. You started at 632 and now 498. I am proud of you. Keep this us another year and do you realize how small you will be.. Awesome. Tell your mother hello ! The Wheeler's in Locust Fork.
  • Miz
    cant wait for pics...then we will all come over and test it out!
  • I just wanted to say congratulations on your journey so far! I saw your blog mentioned on Carrots n' Cake and wanted to check it out. Boy am I impressed with the work you have done! Keep it up, I hope to see you make the Talladega Challenge :)
  • Looking forward to the pics!
  • Can't wait to see pics!
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Weight Stats
current weight: 520 lbs
Change from last weigh in: +10 lbs
Total weight loss since Feb 2009: 112 lbs
Starting Weight Feb 2009: 632 lbs
Next weigh in: Wednesday, February 10, 2010
Pictures

Before


Progress