Hallow-Dega’s Tonight

Well, I’m about to go get ready for the Hallow-Dega concert tonight. Hopefully I’ll get to meet Dale Jr.

As you can tell, I didn’t workout yesterday. Also, I did not have a good day today. More Halloween candy. :(

Tomorrow I continue my nutrition and fitness plans. Also, next week I will be purchasing some weight lifting equipment from Play It Again Sporting Goods in Hoover, AL. I was informed that they have a power rack with lat attachment, which is what I really, really want. They are supposed to call me with a price today. My fitness room WILL BE ready next Thursday. I know what I need to do, and Thursday I’ll have all of the gear. The REAL transformation will begin!!!! I can’t wait!!!! The fat is gonna fly off, and the muscle is gonna grow.

I’ll be taking monthly progress pics and posting on the blog everyday.

Today I have been working on my blogroll. A major task. I still have to create the blogroll page, but I’ve added a ton of weight loss blogs to my blogroll database, and have added a widget to my sidebar that displays 10 random blogs with the blog’s category. I know that when I’m looking for blogs, I look for specific characteristics. More about this tomorrow, and, of course, I have all of the details and pics from Hallow-Dega.

Well, I’ve got to go get ready. I don’t want to be late. :)

Ya’ll have fun tonight, and Happy Halloween!!!!

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  • I would say get back in your workout groove and don't stress over a little candy. Congrats on finding the power rack, hope that works out! Hope the concert was a blast!

    My health club had Halloween candy out... I caved and had a piece after my workout last night.
  • findingradiance
    How exciting to get your weight room set up!

    Have a great Halloween!
  • Have fun tonight! Happy Halloween!
  • StaciAtTheGym
    @whoatemyblog no work out and candy? When u mess up (everyone does) dont let it ruin ur whole day. Remember all uve accomplished.
STEPHEN
PREVIOUS WEIGHT
474
CURRENT WEIGHT
453
DIFFERENCE
-21
Next weigh in:
Wednesday, September 8, 2010


Before (632 lbs)


Progress (532 lbs)


Progress (482 lbs)
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