Weekly weigh-in: 520 lbs.
Loss: -6 lb.
Total loss: 112 lbs.
Emotion: pleased
I look forward to this week. All soreness is gone from my workouts and I have a new gym membership. This week I plan on walking and working out everyday.
I’m expecting a double-digit loss next week, but I am very pleased with this week.
I also want to say a big THANK YOU to the folks that made a donation to Make-A-Wish yesterday. THANK YOU SO MUCH.
I also reduced my fund raising goal to the requested $1300.00 – I’ve got enough to stress over right now (walking these 4 races and losing 300 pounds), so I don’t want to have to worry about raising $6700. I have big ambitions but sometimes I’m too ambitious.
I’m excited about the upcoming 5k Race for the Cure. I should be in the 400′s by then. There’s just four more weigh-ins until the race.
Yesterday, I watched the NASCAR race with my buddy Bob and his little cutie Lola. Here’s a pic of Lola:
Have a great week!












{ 18 comments… read them below or add one }
Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin
Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin
Great job!
Great job!
Great loss, congratulations
Great loss, congratulations
Well done on the loss this week!
Well done on the loss this week!
Awesome job this week!!
Awesome job this week!!
Great week, way to go!!!
Great week, way to go!!!
huzzah! great going you!!
huzzah! great going you!!
Great job and CUTE dog!!!!
Great job and CUTE dog!!!!
Congrats on your loss!We have a Lola at home too…but she's golden and slobbery and HUGE. I want a tiny Lola now!
Congrats on your loss!
We have a Lola at home too…but she's golden and slobbery and HUGE. I want a tiny Lola now!