Good Weigh-In

Weekly weigh-in: 520 lbs.
Loss: -6 lb.
Total loss: 112 lbs.
Emotion: pleased

I look forward to this week. All soreness is gone from my workouts and I have a new gym membership. This week I plan on walking and working out everyday.

I’m expecting a double-digit loss next week, but I am very pleased with this week.

I also want to say a big THANK YOU to the folks that made a donation to Make-A-Wish yesterday. THANK YOU SO MUCH.

I also reduced my fund raising goal to the requested $1300.00 – I’ve got enough to stress over right now (walking these 4 races and losing 300 pounds), so I don’t want to have to worry about raising $6700. I have big ambitions but sometimes I’m too ambitious.

I’m excited about the upcoming 5k Race for the Cure. I should be in the 400’s by then. There’s just four more weigh-ins until the race.

Yesterday, I watched the NASCAR race with my buddy Bob and his little cutie Lola. Here’s a pic of Lola:

Have a great week!

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  • Sara
    Congrats on your loss!


    We have a Lola at home too...but she's golden and slobbery and HUGE. I want a tiny Lola now!
  • Lisa eats too much pizza
    Great job and CUTE dog!!!!
  • Broken YoYo
    huzzah! great going you!! :-)
  • bbubblyb
    Great week, way to go!!!
  • Melissa
    Awesome job this week!!
  • SeaShore
    Well done on the loss this week!
  • ~lose2live~
    Great loss, congratulations :)
  • Lori
    Great job!
  • ReverseMagazine.net
    Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin
STEPHEN
PREVIOUS WEIGHT
474
CURRENT WEIGHT
453
DIFFERENCE
-21
Next weigh in:
Wednesday, September 8, 2010


Before (632 lbs)


Progress (532 lbs)


Progress (482 lbs)
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