Good Weigh-In

by Stephen Vinson on September 7, 2009

Weekly weigh-in: 520 lbs.
Loss: -6 lb.
Total loss: 112 lbs.
Emotion: pleased

I look forward to this week. All soreness is gone from my workouts and I have a new gym membership. This week I plan on walking and working out everyday.

I’m expecting a double-digit loss next week, but I am very pleased with this week.

I also want to say a big THANK YOU to the folks that made a donation to Make-A-Wish yesterday. THANK YOU SO MUCH.

I also reduced my fund raising goal to the requested $1300.00 – I’ve got enough to stress over right now (walking these 4 races and losing 300 pounds), so I don’t want to have to worry about raising $6700. I have big ambitions but sometimes I’m too ambitious.

I’m excited about the upcoming 5k Race for the Cure. I should be in the 400′s by then. There’s just four more weigh-ins until the race.

Yesterday, I watched the NASCAR race with my buddy Bob and his little cutie Lola. Here’s a pic of Lola:

Have a great week!

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{ 18 comments… read them below or add one }

ReverseMagazine.net September 7, 2009 at 11:47 pm

Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin

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ReverseMagazine.net September 7, 2009 at 11:47 pm

Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin

Reply

Lori September 8, 2009 at 1:03 am

Great job!

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Lori September 8, 2009 at 1:03 am

Great job!

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~lose2live~ September 8, 2009 at 1:09 am

Great loss, congratulations :)

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~lose2live~ September 8, 2009 at 1:09 am

Great loss, congratulations :)

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SeaShore September 8, 2009 at 1:12 am

Well done on the loss this week!

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SeaShore September 8, 2009 at 1:12 am

Well done on the loss this week!

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Melissa September 8, 2009 at 3:34 am

Awesome job this week!!

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Melissa September 8, 2009 at 3:34 am

Awesome job this week!!

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bbubblyb September 8, 2009 at 12:43 pm

Great week, way to go!!!

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bbubblyb September 8, 2009 at 12:43 pm

Great week, way to go!!!

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Broken YoYo September 8, 2009 at 4:52 pm

huzzah! great going you!! :-)

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Broken YoYo September 8, 2009 at 4:52 pm

huzzah! great going you!! :-)

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Lisa eats too much pizza September 8, 2009 at 9:56 pm

Great job and CUTE dog!!!!

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Lisa eats too much pizza September 8, 2009 at 9:56 pm

Great job and CUTE dog!!!!

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Sara September 9, 2009 at 1:19 am

Congrats on your loss!We have a Lola at home too…but she's golden and slobbery and HUGE. I want a tiny Lola now!

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Sara September 9, 2009 at 1:19 am

Congrats on your loss!

We have a Lola at home too…but she's golden and slobbery and HUGE. I want a tiny Lola now!

Reply

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