Saturday 07/04/09

by Stephen Vinson on July 5, 2009

I really enjoyed today. I had a lot of fun twittering during the NASCAR race. I’ve started following a lot of NASCAR fans and a lot of the drivers. None of the drivers follow me, but a lot of the fans that I follow, follow me.

Last night’s race was very exciting. Kyle Bush wrecked on the final lap to lose to Tony Stewart. At first I thought Tony wrecked him, but after watching the replay, it is obvious that Kyle tried to block Tony, but he was too late with his block.

Earlier I posted about the upcoming 5k in Feb 2010. I am really excited about that.

I will be working out bright and early tomorrow. Let’s see if my legs will be sore this week.

B:
2 breakfast burritos (WW tortilla, scrambled egg with onion, tomato, and salsa)

S1:
yogurt

L:
salad + dressing
beef pattie

S2:
melon

D:
melon + cottage cheese
butter beans
mixed veggies
chicken pattie

W:
4 cups

Other Fluids:
coffee

E:
none

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{ 8 comments… read them below or add one }

anne h July 6, 2009 at 2:04 am

4 cups of water? Hope no sore legs!

Reply

anne h July 6, 2009 at 2:04 am

4 cups of water? Hope no sore legs!

Reply

Lisa July 6, 2009 at 2:07 am

Let us know how the workout goes!

Reply

Lisa July 6, 2009 at 2:07 am

Let us know how the workout goes!

Reply

Sean Anderson July 6, 2009 at 4:18 am

Nice food log today! NASCAR live and in person is in your near future!!My bestSean

Reply

Sean Anderson July 6, 2009 at 4:18 am

Nice food log today! NASCAR live and in person is in your near future!!

My best
Sean

Reply

lilaleeds July 6, 2009 at 8:59 pm

That breakfast burrito sounds delicious!

Reply

lilaleeds July 6, 2009 at 8:59 pm

That breakfast burrito sounds delicious!

Reply

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