Went swimming this morning, and I loved it. Once it’s done, it’s out of the way. I’m moving my swimming to the mornings before work.
I am really tired. I will have a better post for Thursday.
B:
oatmeal with protein powder
2 turkey sausage
2 boiled eggs no yolks
S1:
almonds
L:
Mama’s Love Salad from Mama Goldberg’s Deli with fat free ranch dressing
watermelon
S2:
2 tuna wraps
D:
salmon burger
steak sauce
brown rice + mixed beans
onion + blue cheese
W:
1/2 gallon
Other Fluids:
coffee + splenda
E:
18 laps @ pool
{ 6 comments… read them below or add one }
I am expecting a big drop from you on the 29th, you can do it!
I am expecting a big drop from you on the 29th, you can do it!
Keep doing great! You've got your eye fixed on that trip!
Keep doing great! You've got your eye fixed on that trip!
I so want to start my day in the pool! That sounds wonderful.Nice choices,Sean
I so want to start my day in the pool! That sounds wonderful.
Nice choices,
Sean