Went swimming this morning, and I loved it. Once it’s done, it’s out of the way. I’m moving my swimming to the mornings before work.

I am really tired. I will have a better post for Thursday.

B:
oatmeal with protein powder
2 turkey sausage
2 boiled eggs no yolks

S1:
almonds

L:
Mama’s Love Salad from Mama Goldberg’s Deli with fat free ranch dressing
watermelon

S2:
2 tuna wraps

D:
salmon burger
steak sauce
brown rice + mixed beans
onion + blue cheese

W:
1/2 gallon

Other Fluids:
coffee + splenda

E:
18 laps @ pool