Progress Pics
Previous post: Friday, May 29, 2009
Next post: Saturday 05/30/09
BEFORE
PROGRESS
342 LBS
I've lost 290 LBS!
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I’M A FITMAN!
From 632 lbs to my ideal weight. I've lost 293 lbs so far!
Previous post: Friday, May 29, 2009
Next post: Saturday 05/30/09
{ 14 comments… read them below or add one }
The pics are fantastic, and yes you CAN see the change!! They look great, and keep up the wonderful work, you are doing a really super job! I love reading your blog Stephen. You were looking for good snack ideas- my favorite for when I have a sweet tooth. A little crushed pineapple (I keep it in the fridge) mixed with fat free vanilla yogurt, and a bit of Grapenuts mixed in for crunch. I don’t miss cookies or ice cream at all with this snack, and sometimes it even ends up being my meal. Cold, creamy, sweet, crunchy- it’s got it all!!Good luck and I wish you much continued success!
The pics are fantastic, and yes you CAN see the change!! They look great, and keep up the wonderful work, you are doing a really super job! I love reading your blog Stephen.
You were looking for good snack ideas- my favorite for when I have a sweet tooth. A little crushed pineapple (I keep it in the fridge) mixed with fat free vanilla yogurt, and a bit of Grapenuts mixed in for crunch. I don’t miss cookies or ice cream at all with this snack, and sometimes it even ends up being my meal. Cold, creamy, sweet, crunchy- it’s got it all!!
Good luck and I wish you much continued success!
Lookin’ good, dude!
Lookin’ good, dude!
That shirt is getting a bit baggy on you! You’re looking great! Keep up the good work.
That shirt is getting a bit baggy on you! You’re looking great! Keep up the good work.
Keep up the good work!
Keep up the good work!
Dear Stephen, WHAT AN AMAZING VICTORY!Congratulations on the 4 lb. loss this past week, AND of course the 100 lb milestone! That is such an amazing thing you have done. I CAN REALLY SEE THE DIFFERENCE in your new picture, WOW. You look quite stylin in your new duds. Tom and I are thrilled for this victory. I know you will keep up the great progress you have made, you are in the groove now…
Dear Stephen, WHAT AN AMAZING VICTORY!
Congratulations on the 4 lb. loss this past week, AND of course the 100 lb milestone! That is such an amazing thing you have done. I CAN REALLY SEE THE DIFFERENCE in your new picture, WOW. You look quite stylin in your new duds. Tom and I are thrilled for this victory. I know you will keep up the great progress you have made, you are in the groove now…
You are AWESOME!! I am so glad I found your link and have subscribed to come back and visit your progress. You are an inspiration to us all Stephen.. keep up the good work!!Barbara
You are AWESOME!! I am so glad I found your link and have subscribed to come back and visit your progress. You are an inspiration to us all Stephen.. keep up the good work!!
Barbara
This may sound a little silly, but I have a recommendation for you, coming from one obese man to another… I bought a nice pair of dress suspenders for my 'fancy' clothes, and I'll never go back to belts. Plus, they look sophisticated on a big dude!
This may sound a little silly, but I have a recommendation for you, coming from one obese man to another… I bought a nice pair of dress suspenders for my 'fancy' clothes, and I'll never go back to belts. Plus, they look sophisticated on a big dude!