Wednesday 04/22/09

by Stephen Vinson on April 23, 2009

I still have my cold, but it’s getting better. I did very well on the eating today, and thank you to everyone for the encouraging comments. Hopefully on Friday I can start my exercising again.

B:
2 blueberry waffles + honey
2 turkey bacon
2 boiled eggs w/o yolk

S1:
trail mix

L:
sandwich: 2 pump, 2 roast beef, 1 cheese
yogurt
2 cinnamon apple sauce

S2:
trail mix

D:
2 baked chicken breast
succotash
pork and beans

W:
2 cups

E:
none

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{ 2 comments… read them below or add one }

Angie in TO April 23, 2009 at 11:33 am

Found your blog from another blog, just wanted to pop in say Hi! and wish you the best of luck on your weight loss journey. Good for you!

Reply

Angie in TO April 23, 2009 at 11:33 am

Found your blog from another blog, just wanted to pop in say Hi! and wish you the best of luck on your weight loss journey. Good for you!

Reply

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