The Hot Therapy Pool
The pool was awesome. I posted late because I was so tired yesterday. I have to go, but I will post more details tomorrow.
B:
Scrambled eggs
grits
1 turkey bacon
S1:
trail mix
L:
sandwich: 2 rye, 2 turkey, 1 cheese, and hot sauce
yogurt
fruit
S2:
trail mix
D:
1 turkey meat loaf
salad + dressing
pork and beans
W:
1 liter
E:
50 stairs
a lot of walking 1.5 hr
30min in the hot therapy pool
{ 4 comments… read them below or add one }
That’s a kickass looking pool.
That’s a kickass looking pool.
Hey! Pools are great. It is so nice to feel the freedom of the weight off your joints! I am glad you got this started!
Hey! Pools are great. It is so nice to feel the freedom of the weight off your joints! I am glad you got this started!