Monday Monday, so good to me,
Monday Monday, it was all I hoped it would be…
Well, that song popped in my head.
Today was pretty good. Followed my food plan pretty well. I’ve gotta drink more water, and I didn’t walk, but I believe this is the final day of my cold crud.
B:
2 wheat waffle + honey + cream cheese
2 turkey bacon
2 eggs boiled no yolks
S1:
trail mix
L:
turkey sandwich: 2 rye, 1 deli turkey, and 1 sliced cheese
fruit
cinnamon apple sauce
cottage cheese
S2:
trail mix
D:
brown rice and chicken
broccoli and salad dressing
W:
3 cups
E:
Sha Nay Nay
