by Stephen Vinson
April 29, 2009
Hi. Today was pretty much like yesterday. Thankfully I was busy at work. THKS I AM GOING TO SWIM TOMORROW. I’m ready. B:2 wheat waffle + honey + cream cheese2 turkey bacon2 eggs boiled no yolks S1:trail mix L:turkey sandwich: 2 rye, 1 deli turkey, and 1 sliced cheesefruitcinnamon apple saucecottage cheese S2:trail mix D:baked [...]
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by Stephen Vinson
April 28, 2009
Monday Monday, so good to me,Monday Monday, it was all I hoped it would be… Well, that song popped in my head. Today was pretty good. Followed my food plan pretty well. I’ve gotta drink more water, and I didn’t walk, but I believe this is the final day of my cold crud. B:2 wheat [...]
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