Thursday 03/26/09

March 27th, 2009

*** Edited for content 07/09/09 ***

Later

B:
2 wheat waffles + cream cheese + fig preserves
2 turkey sausage links
2 turkey bacon
1 boiled egg no yolk

S1:
trail mix

L:
sand – 2 pumpernickel + cream cheese + 3 roast beef
yogurt
banana
cinnamon apple sauce

S2:
trail mix

D:
baked chicken breast
salad with lettuce, cucumber, tiny tomatoes, mushrooms, green onion, and blue cheese dressing

W:
2 liters

E:
2424 steps

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Sharon

hi Stephen, it's nice to meet another Alabama blogger! I'm looking forward to reading more from you. Try to have a relaxing weekend :)
Stephen

Today is a better day. I always say things that I don't mean when I am in a rage.

The punching bag is a great idea. I might have to try that one day.

Thank You
Tricia

I get severe road rage sometimes because the drivers here in Las Vegas are all basically assholes or tourists (i.e. lost.) It's weird because I'm usually pretty easy-going, but driving turns me into a crazed psycho.

As for the testosterone, maybe you need a big-ass punching bag or something to take it out on. Although it may be gratifying to beat the shit out of the occasional moron, I bet going to jail would suck. So...try not to do that, if at all avoidable.

Hope today's better for you!
Jared Maynard

I have those days a lot. It feels good to just explode every now and again. Exercise helps me blow off some steam.