*** Edited for content 07/09/09 ***
Later
B:
2 wheat waffles + cream cheese + fig preserves
2 turkey sausage links
2 turkey bacon
1 boiled egg no yolk
S1:
trail mix
L:
sand – 2 pumpernickel + cream cheese + 3 roast beef
yogurt
banana
cinnamon apple sauce
S2:
trail mix
D:
baked chicken breast
salad with lettuce, cucumber, tiny tomatoes, mushrooms, green onion, and blue cheese dressing
W:
2 liters
E:
2424 steps
{ 8 comments… read them below or add one }
I have those days a lot. It feels good to just explode every now and again. Exercise helps me blow off some steam.
I have those days a lot. It feels good to just explode every now and again. Exercise helps me blow off some steam.
I get severe road rage sometimes because the drivers here in Las Vegas are all basically assholes or tourists (i.e. lost.) It’s weird because I’m usually pretty easy-going, but driving turns me into a crazed psycho.
As for the testosterone, maybe you need a big-ass punching bag or something to take it out on. Although it may be gratifying to beat the shit out of the occasional moron, I bet going to jail would suck. So…try not to do that, if at all avoidable.
Hope today’s better for you!
I get severe road rage sometimes because the drivers here in Las Vegas are all basically assholes or tourists (i.e. lost.) It’s weird because I’m usually pretty easy-going, but driving turns me into a crazed psycho. As for the testosterone, maybe you need a big-ass punching bag or something to take it out on. Although it may be gratifying to beat the shit out of the occasional moron, I bet going to jail would suck. So…try not to do that, if at all avoidable. Hope today’s better for you!
Today is a better day. I always say things that I don’t mean when I am in a rage.
The punching bag is a great idea. I might have to try that one day.
Thank You
Today is a better day. I always say things that I don’t mean when I am in a rage.The punching bag is a great idea. I might have to try that one day.Thank You
hi Stephen, it’s nice to meet another Alabama blogger! I’m looking forward to reading more from you. Try to have a relaxing weekend
hi Stephen, it’s nice to meet another Alabama blogger! I’m looking forward to reading more from you. Try to have a relaxing weekend