Slow day at work today and I’ve got an ear ache. Instead of going to the doctor for antibiotics, I am trying over the counter ear drops and Advil. Hopefully this will go away quickly.

Dancing with the stars is pretty good this year. Steve W from Apple is hilarious. “The Geeks shall inherit the earth.” Priceless.

Yet another funny video:

B:
1 Maple oatmeal
1 Plain oatmeal
2 eggs boiled no yolks

S1:
trail mix

L:
sandwich – 2 rye + 2 turkey + cream cheese
yogurt
cottage cheese
cinnamon apple sauce

S2:
trail mix

D:
1 turkey meatloaf
mixed greens
salad + dressing
black eye peas
a little ambrosia salad (fat free cool whip, sugar free jello, and chopped pineapple [no sugar added])

W:
2 liters

E:
est 1500 steps (forgot pedometer)
50 stairs