WE MAKE A LIVING BY WHAT WE GET, BUT WE MAKE A LIFE BY WHAT WE GIVE. – Winston Churchill

A GOAL WITHOUT A PLAN IS A WISH – Eric G’s Dad

IT TAKES A LOT OF ENERGY TO BURN FAT!

EAT TO LIVE, NOT LIVE TO EAT!

YOU ARE THE ONLY ONE HOLDING YOURSELF BACK – ZeusMeatball

YOU DON’T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT - Zig Ziglar

THE GREATEST GLORY IN LIVING LIES NOT IN NEVER FALLING, BUT IN RISING EVERY TIME WE FALL - Nelson Mandela

THERE IS NO GIANT STEP THAT DOES IT. IT’S A LOT OF LITTLE STEPS. - Peter A. Cohen

YOU WON’T LOSE YOUR ASS UNLESS YOU MOVE YOUR ASS – Jillian Michaels

YOU NEVER REGRET GOING TO THE GYM OR WORKING OUT, BUT YOU ALWAYS REGRET WHEN YOU DON’T – Anne Marie’s Weight Watchers Leader

IT DOES NOT MATTER HOW FAST YOU GO, AS LONG AS YOU MOVE IN THE RIGHT DIRECTION.