March 2009

Monday 03/30/09

by Stephen Vinson March 31, 2009

Slow day at work today and I’ve got an ear ache. Instead of going to the doctor for antibiotics, I am trying over the counter ear drops and Advil. Hopefully this will go away quickly. Dancing with the stars is pretty good this year. Steve W from Apple is hilarious. “The Geeks shall inherit the [...]

Sunday 03/29/09

by Stephen Vinson March 29, 2009

Watched Darlington NASCAR race at Bob’s today. Good conversation and good racing. I’m glad that Johnson won. I’m not a Hamlin fan. Did not clean my room. Nor did I setup my drums. Oh well. I hope you have a good week! Funny video: Dairy Milkby deep B:3 hotcakes from McDonalds + Honey1 Banana S1:peanuts [...]

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Saturday 03/28/09

by Stephen Vinson March 29, 2009

Today has been a lazy Saturday. I have done absolutely nothing today. Hopefully tomorrow will be more interesting. B:2 wheat waffles + honey4 turkey sausage links2 egg omlet fried in veggie oil – no cheese S1:peanuts L:Sandwich – 2 rye + 2 turkey + cream cheesesalad + dressingyogurt S2:cajun trail mix D:turkey meat loafblack-eye peassalad [...]

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Friday 03/27/09

by Stephen Vinson March 28, 2009

Today was better than yesterday. Business was slow today. So slow that I watched “In the Line of Fire” and “The Siege” on HULU. I paused the movie if I had a customer or phone call. It was quite enjoyable. I think I might clean my room this weekend so I can set up my [...]

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Thursday 03/26/09

by Stephen Vinson March 27, 2009

*** Edited for content 07/09/09 *** Later B:2 wheat waffles + cream cheese + fig preserves2 turkey sausage links2 turkey bacon1 boiled egg no yolk S1:trail mix L:sand – 2 pumpernickel + cream cheese + 3 roast beefyogurtbananacinnamon apple sauce S2:trail mix D:baked chicken breastsalad with lettuce, cucumber, tiny tomatoes, mushrooms, green onion, and blue [...]

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Wednesday 03/25/09

by Stephen Vinson March 26, 2009

I’ve been noticing that my shirts are longer and my pants are getting loose. This is great! Today was rainy, so I didn’t walk much. I’ve noticed that I feel better when I drink water throughout the day instead of waiting until the end of the day to drink. Today was a SSDD kind of [...]

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Tuesday 03/24/09

by Stephen Vinson March 25, 2009

Today was insane. Thankfully I was extremely busy at work. I missed my walk(s) around the mall today. Tomorrow I plan on doing a double walk. I’m tired and going to bed. I will sleep good tonight. Here’s Tony Royster Jr: B:1 turkey bacon2 strawberry wheat waffles + cream cheese + honeya little scrambled egg [...]

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Inspirational Quotes

by Stephen Vinson March 25, 2009

WE MAKE A LIVING BY WHAT WE GET, BUT WE MAKE A LIFE BY WHAT WE GIVE. – Winston ChurchillA GOAL WITHOUT A PLAN IS A WISH – Eric G’s Dad IT TAKES A LOT OF ENERGY TO BURN FAT! EAT TO LIVE, NOT LIVE TO EAT! YOU ARE THE ONLY ONE HOLDING YOURSELF BACK [...]

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Monday 03/23/09

by Stephen Vinson March 24, 2009

I was busy at work today. So busy that I skipped my first snack and didn’t walk until 4:30. However, I did get my stairs in first thing this morning. Went and bought a pedometer today to track my step counts. There’s a widget on the right side of my blog that will contain my [...]

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Sunday 03/22/09

by Stephen Vinson March 23, 2009

I enjoyed watching the Bristol NASCAR race today at Bob’s. The only bad thing that happened was Kyle Bush won. Been workin on the blog today. I took the milestone list off the side bar and moved them to the My Goals and Milestones section listed in the New Readers Start Here section. Check out [...]